No prior experience is required! While martial artists may benefit more quickly from advanced techniques, beginners and curious newcomers are encouraged to participate and explore at their own pace.

Wear comfortable, stretchy athletic clothing in black or white if possible. For some sessions, branded Martial Flow merchandise may be provided for you to wear during class.

Absolutely! Martial Flow focuses on cinematic martial choreography, but we also explore Flow Arts like fire dancing and poi. Students are welcome to expand their skills in both disciplines.

Yes! Occasionally, Martial Flow features guest instructors with expertise in various martial arts and stunt disciplines, giving students exposure to new techniques and perspectives.